Athletic Therapy for Knee Injuries

Service Description

Exercise rehab is beneficial for knee pain and recovery. Research suggests that exercise therapy is as effective, if not more effective, than surgery for most knee cartilage injuries. Treatment includes education, self-care, exercise therapy, and manual therapy by a Certified Athletic Therapist. We provide an opportunity to consult with an expert orthopaedic doctor for further non-surgical solutions, such as hyaluronic acid injections or knee bracing. Additional treatments like acupuncture and massage therapy may also assist. A Certified Athletic Therapist can assess and recommend suitable treatment for your knee problem. Knee problems may be the result of an injury from an accident, a sports injury, a medical condition like arthritis, or from movement issues such as muscle imbalances or malalignment. Depending on the cause, the location and severity of knee pain may vary. Signs and symptoms of knee pain include: - Swelling and stiffness - Weakness - Popping or grinding noises - Inability to fully straighten or bend the knee - Locking of the knee Ligament injuries: Four knee ligaments (collateral and cruciate ligaments) can be sprained or torn, causing swelling and instability. This is common in contact sports and twisting injuries. Torn meniscus: Traumatic knee injuries, often from twisting, can cause meniscus tears. Symptoms include swelling, locking, and knee instability. Patellar tendon problems: Overuse injury causing front knee pain. Runners and athletes involved in jumping sports are prone to patellar tendonitis, characterized by tenderness, swelling, and enlargement of the tendon. Patellofemoral pain: Front knee pain, especially in active individuals, particularly adolescent girls. Caused by training intensity, jumping, or poor patellar tracking, leading to cartilage damage and worsened pain during activities like climbing stairs and squatting. Osteoarthritis: Deep aching knee pain worsened after exercise or lifting. Stiffness, swelling, tightness, and clicking/cracking noises may occur. Affects 1 in 5 Canadians, often requiring treatment. Joint replacement: Surgical procedure to rebuild joint architecture and alleviate pain. Full or partial knee replacements are common for advanced arthritis or severe trauma. Postoperative recovery is supported by a kinesiologist for comprehensive rehabilitation.

Cancellation Policy

To cancel or reschedule, please give at least 24 hours of notice in advance.

Contact Details

• 1371 Neilson Rd, Scarborough, ON M1B 4Z8, Canada

  (416) 281-5633

  canadiankneeinstituteoffice@gmail.com